Blue Zones: What’s It All About?

Blue Zones: What’s It All About?

According to Wikipedia, Blue Zones represent “a concept used to identify a demographic and/or geographic area of the world where people live measurably longer lives. The concept grew out of demographic work done by Gianni Pes and Michel Poulain, who identified...
Apathy Is Poison to the Soul

Apathy Is Poison to the Soul

Apathy, according to the Oxford dictionary, is a “lack of interest, enthusiasm and concern”. In other words indifference. British author, Abbot Christopher Jamison, (Finding Happiness) considers apathy to be one of the seven sins of life. He believes there are three...
Life Is a Journey

Life Is a Journey

Life is a journey to be lived in the moment, in the here and now. Yes, there are problems to solve, lessons to learn and experiences to have, share, and enjoy. As we grow and change, we discover that a well-lived life takes courage, love, perseverance, passion,...