by Erica Miller Ph.D. | Mar 24, 2016 | Life Lessons
Sometimes we need the advice and wisdom of others to help us learn and grow. I collect mantras, maxims and quotes that are meaningful to me in this process. See if any of these resonate with you: “As parents, we are often hammered by the mundane...
by Erica Miller Ph.D. | Mar 16, 2016 | Life Lessons, Lists
There’s no question about it, happiness is a personal choice. No matter what age, what circumstances, what challenges or stresses exist, people can develop a better psychological outlook that will lead to better relationships and a more enjoyable...
by Erica Miller Ph.D. | Mar 11, 2016 | Aging
It’s time to challenge ourselves about what we think about getting older. In previous eras, people thought about the “sunset” years as a time of declining physical and mental health, a period where purpose and connection dwindle, and isolation and...