Life Takes Courage!

Life Takes Courage!

Are you trying to let go of a familiar and comfortable situation—be it job, relationship, or habit? Have you decided it’s time to change your life’s path and strive for something more? For anyone on the edge of a major life decision, I’m here to remind you, “Life...
Body-Mind Relationship

Body-Mind Relationship

I saw this quote the other day: “Nothing tastes as good as skinny feels.” If I were to change one word of that quote, I’d change “skinny” to “healthy.” Then, it has meaning to me. I don’t strive for “skinny,” however, I know one truth: everything I do in life is done...
Fun Is Under Rated!

Fun Is Under Rated!

In the name of “fun,” I have two questions for you: How do you define fun? I know everyone defines it differently. Just make sure you have a description so you can grab your share of the fun. Is it light-hearted pleasures? Playful behavior? Is fun found in board games...