by Erica Miller Ph.D. | May 26, 2016 | Attitude, Happiness
In life, we cannot escape painful disappointments, losses and stress, but we can choose how to recover and respond to them. That’s where resiliency comes in. It is our ability to spring back from pain, learn from trauma and tragedy, and in spite of...
by Erica Miller Ph.D. | May 26, 2016 | Life Lessons
As we travel on the journey of life, we can learn from those who came before us. Here is a collection of wit and wisdom from others. If one or more of them speaks to you, post it where it is visible to you as a daily dose of motivation. “Remember...
by Erica Miller Ph.D. | May 7, 2016 | Life Lessons, Lists
It’s not really rocket science. We all have the ability and responsibility to create deep and lasting happiness in our lives. It starts with the decision each of us makes that we want and deserve to be happy. What happened yesterday doesn’t matter....