by Erica Miller Ph.D. | Jan 30, 2018 | Happiness, Life Lessons, Stress
While only eight percent of those who set New Year’s resolutions keep them, I believe the tradition is an important one. It is the beginning of a New Year, and it provides a perfect starting point for committing yourself to positive changes. Plus,...
by Erica Miller Ph.D. | Jan 15, 2018 | Attitude, Happiness, Life Lessons
In the name of “fun,” I have two questions for you: How do you define fun? I know everyone defines it differently. Just make sure you have a description so you can grab your share of the fun. Is it light-hearted pleasures? Playful behavior? Is fun...