In life, the unpleasant feelings we experience in the aftermath of hurt are gifts. Received with gratitude, we can use them to become stronger.What let downs or disappointments have you over come? When something didn’t work for you, what steps did you take to over come the let down?
There is no such thing as failures. As one door closes another one opens. Pick yourself up, dust yourself off and move on to the next adventure.
What let downs or disappointments have you over come? When something didn’t work for you, what steps did you take to over come the let down?
You are the director of your life. No matter how hard you try, sometimes you just can’t make things happen for yourself, you have to depend on others. Partner with others. Seek advice from others, but choose the actions you are willing to take to achieve your specific goals. What one goal do you want to achieve?
Healthy aging includes self-love, wrinkles and all. Self-love boosts confidence and recognition of your accomplishments. You are what you think you are. What do you do to show self-love?
One of the most precious gifts parents can bestow upon their children is to teach them to be self-reliant. If you do for them what they are capable of doing on their own, they will not experience the positive feelings that come from accomplishments and achievement.
Healthy aging includes self-love, wrinkles and all. Self-love boosts confidence and recognition of your accomplishments. You are what you think you are. What do you do to show self-love?
Healthy aging requires optimism and determination. What are you determined to do today?
The value of spirituality. It helps us answer the question, “Why are we here?” Spirituality has to do with our sense of fulfillment and purpose in life.
There’s no time like the present to seize the day and make new memories. Exploring Lake Ashi in Hakone, Japan. How can you seize the day and make new memories, where ever you find yourself in this beautiful world we live in?
The healthy lifestyle you will be most likely to sustain is the one that enables you to get up and do what you most like to do. Trying new things and staying active keeps me healthy. What do you do that keeps you healthy?
Enjoy more flow moments… the times when you look up at the clock and realize you’ve been doing something for hours and hardly noticed the passing of time. That’s what it’s like when I spend time with the girls. Share your favorite flow moments!
Cultivate hobbies and side pursuits to develop coping mechanisms that bring joy and reduce stress. Concerts bring me joy. What brings you joy?
Retire? To what? Just find something new that keeps you engaged. Adventuring in Japan Tokyo Mt Fuji keeps me enjoying life. I want to know, what keeps you engaged in life?
There’s no time like the present to seize the day and make new memories. Exploring Lake Ashi in Hakone, Japan. How can you seize the day and make new memories, where ever you find yourself in this beautiful world we live in?
To feel better about yourself and your future, accomplish something important that you’ve always wanted to do. Achievement is motivating and stimulates the desire to set and undertake another goal. I had the opportunity to inspire these young people at @uscedu
Aging with gusto can be purposeful, fun and rewarding. Skydiving is an amazing experience. What will do you that’s amazing this week?!
Life is a gift + a stewardship. We’re accountable for what we choose to do with the time + resources destiny places in front of us. 📸 Milford Sound, New Zealand. The water falls are spectacular. We got there by a small. The 2 hour boat ride had phenomenal views. What will you do with your time + resources?!
My mantra: I will find new ways to discover and express my inner passions daily until the end of life. Travel and adventure does that for me. How do you discover your inner passions?
Fuel is food for the body, not the soul. Share one way you feed your mind, body and soul?
Fuel is food for the body, not the soul. Share one way you feed your mind, body and soul?
