Tap into your ancestral resilience
Maintaining a positive mindset during present, uncharted, challenging times of the COVID-19 environment is not easy but definitely doable. Wars, epidemics and natural disasters are ALL part of OUR human history and experience. Keep in mind, we are the most resilient species in the universe. Our ancestors before US, survived and thrived through thick and thin — so will WE.
Meantime, practicing a positive, can-do attitude is essential to see US through these unexpected, scary days. You Can Do It! Keep calm and adapt to the temporary ‘new normal’ of social isolation.
Zoom, Skype, FaceTime with your family and friends, ‘visit’ your drawers and closets, get rid of excessive treasured clutter to be donated to charitable organizations. Thoughts of future acts of kindness, positive memories of past adventures and visions of our life journey still to be is bound to empower, uplift and promote resilience and inner strength as we weather this temporary trauma.
As a Holocaust survivor and Israeli Air Force veteran, I KNOW ‘This to Shall Pass’. I will survive and thrive in my ongoing, amazing Life Journey. So will YOU If I can Do It, so Can You