Vacationing in Cuba. I was able to drive this vintage car, and it was a blast to experience joy, delight and fun in the present moment. Do you want to be an optimist or a pessimist? Decide now because your life depends on it.
Health
Health
Speaking about living life with “Guts, Grit and Gusto.”
At a women’s conference speaking about living life with “Guts, Grit and Gusto.” Age is just a number. We all get older, but we can choose how we want to age. What do you do to stay engaged and enjoy life regardless of what decade you’re in?
Staying healthy, active and living with gusto (Bora Bora)
Gathering memories in Bora Bora with my family. Staying healthy, active and living with gusto provides me with adventures and wonderful life treasures. Creating memories enables me to share my life story, which is my legacy. What is the tapestry of your life? What traditions, stories and memories will you pass on as your legacy?
Embracing the mariachis in my garden
Embracing the mariachis in my garden. Having fun and smiling fires neurons in the brain when having a good time. A healthy, active and fun lifestyle will be one you will most likely be able to sustain and enables you to get up and do what you most like to do. What do you love to do?
Revisiting the army base where I served in youth
Revisiting the army base where I served in youth, back in 1954. Golan Heights, Israel. I served two years as a proud solider in the Israeli Air Force. Resilience comes from facing hardships and overcoming them.
Our bodies are worth caring for (Romania)
Our bodies are worth caring for. What are you doing to promote your physical health?
You are the director of your life (Count Dracula’s Castle)
You are the director of your life. No matter how hard you try, sometimes you just can’t make things happen for yourself, you have to depend on others. Partner with others. Seek advice from others, but choose the actions you are willing to take to achieve your specific goals. What one goal do you want to achieve?
Finding joy. Four questions to ask (Machu Pichu)
Healthy aging includes self-love, wrinkles and all. Self-love boosts confidence and recognition of your accomplishments. You are what you think you are. What do you do to show self-love?
One of the most precious gifts parents can bestow (Bora Bora)
One of the most precious gifts parents can bestow upon their children is to teach them to be self-reliant. If you do for them what they are capable of doing on their own, they will not experience the positive feelings that come from accomplishments and achievement.
Healthy aging includes self-love (Bora Bora)
Healthy aging includes self-love, wrinkles and all. Self-love boosts confidence and recognition of your accomplishments. You are what you think you are. What do you do to show self-love?
Healthy Aging (Israel)
Healthy aging requires optimism and determination. What are you determined to do today?
The value of spirituality (Israel-Palestine Border)
The value of spirituality. It helps us answer the question, “Why are we here?” Spirituality has to do with our sense of fulfillment and purpose in life.
Having fun in life brings value to life (Kanazawa, Ishikawa)
There’s no time like the present to seize the day and make new memories. Exploring Lake Ashi in Hakone, Japan. How can you seize the day and make new memories, where ever you find yourself in this beautiful world we live in?
The healthy lifestyle
The healthy lifestyle you will be most likely to sustain is the one that enables you to get up and do what you most like to do. Trying new things and staying active keeps me healthy. What do you do that keeps you healthy?
Enjoy more flow moments
Enjoy more flow moments… the times when you look up at the clock and realize you’ve been doing something for hours and hardly noticed the passing of time. That’s what it’s like when I spend time with the girls. Share your favorite flow moments!
Cultivate hobbies and side pursuits
Cultivate hobbies and side pursuits to develop coping mechanisms that bring joy and reduce stress. Concerts bring me joy. What brings you joy?
Retire? To what? (Mt. Fuji, Japan)
Retire? To what? Just find something new that keeps you engaged. Adventuring in Japan Tokyo Mt Fuji keeps me enjoying life. I want to know, what keeps you engaged in life?
There’s no time like the present to seize the day (Lake Ashi, Japan)
There’s no time like the present to seize the day and make new memories. Exploring Lake Ashi in Hakone, Japan. How can you seize the day and make new memories, where ever you find yourself in this beautiful world we live in?
Skydiving is an amazing experience
Aging with gusto can be purposeful, fun and rewarding. Skydiving is an amazing experience. What will do you that’s amazing this week?!
Life is a gift + a stewardship (New Zealand)
Life is a gift + a stewardship. We’re accountable for what we choose to do with the time + resources destiny places in front of us. 📸 Milford Sound, New Zealand. The water falls are spectacular. We got there by a small. The 2 hour boat ride had phenomenal views. What will you do with your time + resources?!
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