Did you know? Living long and well is a choice. Here’s how: Get off the couch. Eat fresh, nutritious food. Participate in your community. Maintain relationships with family and friends. Reduce stress. Practice religiosity or spirituality. This is the pathway to becoming a super-centenarian. You can do it!
- LivingBetter50 • October 2019 • Five Ways to Experience the Zest for Life October 9, 2019
- The Art of Living on Dublin City FM 103.2 – Interview with Dr. Erica Miller October 7, 2019
- Dr. Miller dancing at her friend’s Persian wedding October 4, 2019