by Erica Miller Ph.D. | May 24, 2019 | Aging, Attitude, Happiness, Health, Inspiration, Life Lessons, Stress
by Erica Miller Ph.D. | Jun 15, 2018 | Attitude, Facts, Happiness, Life Lessons, Lists, Stress, Uncategorized
These scientifically proven ways to be happy are published by Secrets2Success, which is known for its famously popular page: @secrets2success, where the company inspires and motivates many people day-in and day-out. Exercise (at least seven minutes a day). It really...
by Erica Miller Ph.D. | Apr 15, 2018 | Attitude, Happiness, Life Lessons, Stress
Are you trying to let go of a familiar and comfortable situation—be it job, relationship, or habit? Have you decided it’s time to change your life’s path and strive for something more? For anyone on the edge of a major life decision, I’m here to remind you, “Life...
by Erica Miller Ph.D. | Mar 15, 2018 | Attitude, Happiness, Health, Stress
I’ll begin by emphasizing the importance of this blog topic. Far too many of us spend far too much time investing in the act of worry—with no payoff. Imagine what most of us could have done with the time we’ve spent fretting. Better yet, imagine what you could...